We cannot emphasize enough how important taking care of yourself is in order to sustain quality, compassionate teaching. Read on to find ways to connect with your community for support along with mind-body practices to promote your own well-being.
Many educators are still at home, living very differently than they were last year. Breathe for Change continues to offer live yoga classes and community conversations. We are here for you!
On Demand Guided Meditations for Educators
On Demand Yoga Classes for Educators
Learn more about Breathe for Change